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Ocean

EVOLVE 

Healing and restoration

EVOLVE THROUGH THE UNKNOWN

YOGA - SOUND - ENERGY 

Yoga means "union" and can be described as a process of integrating the body, mind, and spirit

For me, Yoga is not just the asana. But a gateway into other modalities. Sound frequency and energy have had the most profound impact on my life and the people around me.

 

It's something that can't always be understood, but will always be felt

Together, we immerse into a whole experience using intuitive energetic practices to drop into the body and soften into the healing process

My methods

INTENTION

My intention through these private 1:1 healing sessions is to create a sense of safety within yourself and deep relaxation within the mind, body and soul.

WHATS INCLUDED

90 min in person healing and restoration journey​.
 

Optional:

Healing touch to guide the body into alignment or melt deeper into a yoga shape.

This can be in the form of acupressure or gentle massage. 

SOUND JOURNEY

A meditative experience of sound and their healing frequencies. 

Healing vibrations from 432 hz crystal bowls and other medicine instruments take you into a state of deep relaxation. 


 

SOUND + YOGA NIDRA

Yoga Nidra - also known as conscious sleep is a deeply powerful journey of healing and transformation through the subconscious mind. Combined with crystal sound bowls, this journey is deeply restorative.
YIN, BREATH + SOUND

Move beyond the mind, into the body.

Starting with Yin yoga to open the bodies meridian channels and gentle breath-work to deepen into the practice. An immersive experience combined with healing vibrations from 432 hz crystal bowls.

PRICING

Single session $190 NZD

2-3 people $240 NZD

 In tune with your body, mind and soul.

Connected, energised, aligned, nourished and empowered. 

The aim of our session is to move from a place of anxiety or stress into a place of healing and acceptance.

HOW YOU WILL FEEL
 

PACKAGE OPTIONS

Location: Bali Garden Matakana + online

+

Please reach out if you would like the journey

at your private space.​

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I work with the subtle energy realms.

 

My work is impactful, influential and mystical.

I reflect back where you are. 

CLIENT TESTIMONIALS

Image by eberhard 🖐 grossgasteiger
Steve

"I have been to yoga classes of Yin Stretch & Vinyasa under Selinas guidance. They are a

truly surreal experience as with her changing flow & sequencing combined with clear soft

flowing voice delivery and music that really matches the session.

She is really passionate about her yoga with meticulous planning and instructions.

 

I recently

attended her Yin & Sound Bath session which was exceptional

I truly can say Selina is an exceptional gifted yoga teacher with a bright future."

Image by eberhard 🖐 grossgasteiger
Alex

"After my session with Selina I woke up feeling amazing. Very level headed and with an encompassing feeling of weightlessness/ softness that surrounds my inner being. Much needed, would definitely do again"

Image by Billy Huynh
Em

 "Selina created the perfect atmosphere right from the moment you walked in to the moment you left. Selina incorporated multiple elements, including time to journal, which I loved. Reflecting how my mind genuinely felt free from its constant monologue, a rare and deeply appreciated occurrence. For the rest of the evening, and lasting into the days following, I felt noticeably more relaxed and I had a sense of quiet acceptance for my external surroundings. If I could, I would attend Selina's yin yoga and sound baths daily. It was such a therapeutic and deeply meaningful experience."

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